700 Children's® – A Blog by Pediatric Experts

Posts About Sports Medicine

Posted by: Reno Ravindran, MD on Dec 12, 2025

A knee injury might seem minor, but it can signal something more serious. Learn why proper diagnosis and care are essential for long-term health.

Read More
A female dancer seated on a wooden bench with one leg bent at the knee while another person kneels in front, examining or supporting the foot. Both individuals are wearing athletic or casual clothing, and the setting appears to be a bright, clinical or studio environment with a plain white background. The interaction suggests a focus on foot care, injury assessment, or physical therapy.
Blog

Advocating for the Artistic Athlete
Dancers are athletes—and artists—who face unique physical and emotional challenges. Learn practical strategies to help dancers speak up for their health, prevent injuries, and thrive both on stage and in training.
Family of four running outside
Blog

Running: Something the Entire Family Can Do Together
Running is a great activity that can be done with minimal equipment and is something that all ages can perform. However, this may not always look the same for everyone as age, strength and body type may differ.

All Topics

Browse by Author

About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

View All Author Bios

Latest Posts

girl in a plank position

Breathe Easy: Why a Properly Fitted Sports Bra Matters

Dec 10, 2024

For teenage athletes, having the right gear is key to comfort and performance – and that includes a properly fitted sports bra. Read More

Concussion Myths

Oct 08, 2024

As an Athletic Trainer, I’m frequently asked about injury recognition, treatment, and return-to-play criteria. While these topics are far too expansive for one post, I’d like to address several, common misconceptions surrounding concussions. Read More

Teenage girls squatting with barbell

How to Squat Safely: Correct Form for Maximum Effectiveness

Sep 26, 2024

One of the most effective exercises is the squat, but when done incorrectly squatting can lead to many issues inside and outside of the weight room. Read More

Concussions: What Parents Need to Know

Aug 09, 2024

Concussions can have a serious impact on young children and teens, but having the right information and supports available can help your child recover more effectively. Read More

Rolled Ankles

What to Do if Your Child Rolls Their Ankle

Jun 19, 2024

If your child has chronic ankle instability, or rolls their ankle, it is caused by the repetitive “giving out” of the outside of the ankle. This occurs after repeatedly spraining the same ankle over time and not letting the sprains heal properly.
Read More

Athlete holding their leg in pain

Is it a Torn ACL? Knee Injuries: 101

Jun 17, 2024

Knee injuries are common in athletics. Here are symptoms to watch for, especially injuries to the anterior cruciate ligament (ACL). Read More

Athlete sitting on locker room bench, looking at their phone

Sports Performance Anxiety: 7 Tips to Prepare Your Child for Optimal Play

Jun 11, 2024

Performance anxiety is a real issue that affects many athletes. Some athletes may thrive under pressure, while others can let negative thoughts affect their game. Read More

a person cleaning a water bottle

Is Your Water Bottle Clean?

May 30, 2024

Water is so very important to our bodies, and a major part of keeping us healthy, so let’s make sure your water and what you drink it out of are clean. Read More